yogaSmith instructor

It was during her earliest experiences with Yoga that Natalie felt an inexplicable "knowing" that she had come home to a practice that would help guide her for the rest of her life - she strives to inspire the same in her teaching.

"Sure, yoga has increased my focus, helped with my breathing, relaxation, flexibility, energy... and yet, it has done much more - it has taught me to listen to that whisper of intuition I was born with. During class, I feel that I am getting a massage that extends beyond the physical as if someone has kneaded the knots of my heart and mind. Since I started practicing yoga, I have been able to connect [really connect] with myself and others and find more joy, freedom, love, and clarity in my life. The best part is that I recognize that I've only begun to realize the benefits of this practice. I sit in wonder of the journey that lies ahead."

Natalie is a certified Baptiste Vinyasa Yoga instructor and appears in the Baron Baptiste Live! Video series. In addition to assisting Baron at various bootcamps and weekend retreats she has also taught regular classes and workshops at the Baptiste studios.

Natalie started YogaSmith on the island of Nantucket. YogaSmith is born out of her dedication to the practice of yoga - a lifelong opportunity for discovery and continuous self-evolution.